Kettler vibration plate VT400

Kettler VT400 vibration plate – elegant design, effective training

The Kettler vibration plate VT400 offers effective training with a stylish, modern design at an amazing price. Its compact size makes it ideal for training areas where space is limited. The mirrored panel in the centre with its a backlit control bar gives the device a uniquely classy appearance. Moreover, its looks foreshadow the VT400’s quality performance with 60 different intensity levels, four automatic programmes and a manual mode to provide workout variety with regular use.

Oscillation: sides alternate up and down to stimulate muscle tissue and fascia

The Kettler VT400 uses an oscillating, i.e. alternating motion. The surface rocks like a seesaw: while one side moves upwards, the other side lowers. This movement is reminiscent of a walking motion and causes the user’s muscles to contract on one side of the body and then the other. Different muscle groups can be targetted depending on the particular exercise and one’s position on the platform. Training with a vibration plate can improve coordination and blood circulation and have an effect on bone, muscle and fascia tissue.

60 levels and 4 targetted programmes

Offering 60 speed levels, the frequency of the oscillations can be adjusted to one’s personal preference. Additionally, users can select from four automatic programmes or choose their own settings in manual mode. The training duration can be set in intervals ranging from 1 to 10 minutes in 1-minute increments. This makes the VT400 ideal for a short sessions throughout the day or as an addition to a workout.

Another literal highlight are the lights on the sides that change colour to indicate the selected frequency range. This helps users gauge the speed and adjust settings by feel without looking at the exact number. Despite its 200-watt motor, the vibration plate is relatively quiet and therefore suitable for use in upper floors of apartment buildings.

Convenient controls on a wristband

Especially practical is the inclusion of a remote control on a slap bracelet. It can be held in the hand or worn like a wristwatch so users do not need to bend down to adjust settings on the control panel and interrupt their session.

Two elastic resistance bands come with the vibration plate to offer additional workout variety. This makes vibration training more effective for arm, shoulder and upper-body exercises. The textured tread surfaces provide extra grip for a sure footing while suction cups on the bottom prevent the plate from sliding on smooth floors.

Plenty of power at a low price

The Kettler vibration plate VT400 offers a remarkably comprehensive set of features for its affordable price: 60 intensity levels, five programmes, a practical remote control on a wristband, resistance bands, a quiet 200-watt motor and an elegant design. If you’re looking for a compact, stylish vibration plate that comes with multiple accessories, the Kettler VT400 is the perfect choice.